Sunrise Hit Out

JOIN OUR FREE COMMUNITY EVENT

Once a month at 7AM, we hit the sand — Coogee, Maroubra, or Boodi.

It’s not just training. It’s a reset.

You’ll box. You’ll move. You’ll push past comfort. Then grab a coffee with the crew. Sometimes, we finish with an ice bath — if you’re up for it.

This is about more than fitness. It’s about momentum.

Two people sitting in lounge chairs on a sandy beach, facing the ocean with waves, in the late afternoon or early evening.

What to Expect

  • Real boxing, real effort — no watered-down circuits

  • Run by a pro, open to all levels

  • Community-driven with strong energy

  • Optional ice bath (in summer) + coffee post-session

  • One session, once a month — built to shift your mindset

Show Up. Lock In.

📍 Coogee. Boodi. Maroubra

⏰ 7:00AM sharp

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